The writer reflects on their struggle with depression and alcoholism, drawing parallels to mountain climbing. They discuss the psychological challenges of adjusting to a new life and the importance of facing consequences. The writer currently focuses on the Alcoholics Anonymous program, specifically Step Four, to address character flaws and improve daily life.
Read MoreMy story
I write about my personal challenges because it may help someone else. It amounts taking care of yourself and being aware that things can change and being prepared with many resources.
Mental Health Journaling: A Therapeutic Practice for Coping and Self-Expression
Journaling can be therapeutic, helping individuals with depression organize thoughts and process emotions. It is essential to share journal entries with a therapist, addressing both inspirations and challenges. The author recounts personal experiences, including urban encounters with homelessness and the importance of finding safe, scenic places to park while navigating life in a camper.
Read MoreEarly Ending
Lucy the Art Bus, despite her efforts, faced too many engine issues to complete the trip. As an invaluable mobile art studio, she enabled great experiences, but her age caused the journey to end in Santa Rosa, California. The artist gained important insights for future plein air watercolor painting.
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